Changing Mindsets

I’m finally out of the boot! I wasn’t able to run the Harbortown 5k but I was able to walk it and this year’s experience was much better than the last.

I did run across the finish line but I walked the rest of the race.  I do love walking certain races because I actually catch some of the fun stuff along the way.  I was the only one in my running crew that actually noticed the jell-o shots. And I totally had one!  I love races with jell-o shots.

Because of the parking situation with the Gibson 5k, we did not run that one.  I was both disappointed and glad at the same time.  I can honestly say I am not at all sad that we didn’t run it.  The shirts were super lame this year too.

Like seriously Gibson, that’s all you got? Susan’s shirt was already starting to have pulls in it the day of the race and the neck was so tight for all of us that it is not even worth wearing.

The week after this race I did light workouts in fear of hurting my foot again before I went on vacation.

We went with my family to Pensacola Beach.  I was able to hit 10,000 steps nearly every day! We swam, we walked, we ate, we fished, we hunted for seashells, and Tristan caught several blue crabs.  This was the second best vacation we ever went on, the first being our honeymoon. Here’s the whole gang on our last full day at the beach.

This vacation taught me a lot about myself and my relationship with exercise.  I felt amazing each and every day and didn’t mind getting my photo taken in bathing suits through out the day either.  The last time we went we only got one photo of me that wasn’t a total head shot and it was because I was excited about a fish I caught.

This is me back in 2013, the week before I started my fitness journey.

This photo popped up on my timehop feed and I just couldn’t believe it. I had to create a before and after photo.

After our vacation my husband was going through Google photos and realized that Google did not think I was the same person.  In so many ways I am not the person I was then.  I’m happier, more active, more willing to try new things, and feel anxious if I hadn’t worked out in more than a day or two.  I love being outside even when it is hot and look forward to getting stronger and better every day both physically and mentally.

I still have days where I wish I was improving faster, losing more weight than I have, and running faster miles and I get frustrated because I’m not. PCOS makes my journey sometimes a bit more difficult with some bumps in the road but it also lets me know that it is not a weakness in my mind that is causing these bumps which helps.

This has been the biggest mindset change during my mental health journey.  I’m much more than what the stats are showing.  I’m a person that is changing wholly through this process.

The Stars and Stripes was the final race in the M-Town Series and it did not disappoint me at all.  I seriously love this race.  The race was a bit longer than last year’s but my time was about the same.  I drank a nuun before the race which upset my stomach and I twisted my ankle again due to a pothole.  If it wasn’t for those things, I know in my heart I would have finished in about 40 minutes.  Coolest swag ever.

Here’s some pictures from that race.  Gah, I love it so! I also got some pretty sweet new kicks 🙂 my pumas were hurting my feet and causing some issues from wearing out too fast so I went back to my faithful Nikes.

Brigitte did amazing in her second 5k! So proud of her!

And Tristan met me for some fireworks, burgers, dogs, and watermelon afterwards before we headed to Heber Springs for the weekend.

I also did a comparison photo for these two races. The pictures from last year are some of my all time favorite race oriented pictures and I felt that was the healthiest time for me last year.  I had finished PT and was feeling awesome. There is at most a 2 pound difference between these two pictures but the person in them looks so different.

This really reaffirmed for me that pictures tell the story of our weight loss journey even more so than the scale can.

This weekend is the anniversary of running my first ever 5k and I can’t wait to see how much I improve even from last year.

And here is one more picture because of the sunflowers in the background.

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