Happy Wednesday Everybody!!
I’m on week 2 of my low carb thing and things are going quite well. This weekend I did not stick to the low carb thing quite as well as I wanted to but every day is a new day to try and be better. In reading about changing dietary lifestyles, I think paleo and primal styles of eating say it best when they say they are 100% paleo 80% of the time. There has to be a little wiggle room in everything that you do.
This was my wiggle room item of the weekend:
Tristan really wanted to try Belly Acres in Overton Square as did I so we went. I got the Early Riser burger and it was everything that is good in the world. It had cheese, bacon, runny egg, grass fed local beef, and a waffle bun. The waffle bun gave the burger the perfect cinnamon/maple syrupy flavor. I don’t regret a single bite of it. 🙂
This week I have already seen improvements in my strength, flexibility, and stamina. I really like the mix of Piyo and kickboxing that I’ve been doing. I can’t wait to start my running training again. I have a feeling that it will go amazing this year. I’m slowly making my way to a more Keto style of diet to help fight the PCOS. Since I’m slowly making these changes, I’ve started noticing some foods that I once loved will instantly give me a stomach ache. It is very interesting.