So after a week of researching and reading, I’ve decided to take the plunge and go low carb. Today is day one and the struggle is already real. My smoothie had too many carbs and wasn’t very satisfying so I’m going to have to rethink it in the morning. I love getting a cup of spinach every day first thing so I just need to figure out how this can still happen on the go. Breakfast always seems to be my Achilles heal. My lunch was absolutely amazing. My mother in-law made turkey meatballs with spaghetti last night so I took some of the meatballs home and added some spinach with some garlic, Parmesan cheese, and some slap yo’ momma seasoning to them for an awesome lunch.
Doesn’t it just look pretty?
Tonight I am doing some baked chicken that I made then froze a week or so ago and some green beans. As full as I felt after lunch, around 4 pm I started to feel hungry and my stomach started growling so I had a Chobani go-gurt thing that I keep at work for breakfast if I don’t have time for something at home. Having this put me over my carbs and my sugars for the day so I’m hoping whatever exercise I do once I get home helps to even it out for the day.